仙山灵水道养之旅 6日游

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行程介绍:

第1天:接机入住
【接机】 落地成都,安排接机。
【入住】青城豪生国际酒店
第2天:  
【晨课】 太极拳
【上午】 课程1:道家生命智慧
反思生命的困境,重新认识生命
道家的生命观——自然主义
道家解密生命——人生小宇宙,宇宙大人生
掌握了生命的根本原理,也就可以保命、长命。
领悟了生命的大道,就会从世俗中的奴隶变成生命的主人。
【午餐】 养生餐
【下午】 青城山行脚服气、道家神仙茶会(讲解道茶文化)
【晚餐】 道斋
【晚课】课程2:道家静功
静心凝气、启智开慧、旺盛精神,保持身、心、意平衡统一自如;
【入住】青城豪生国际酒店
第3天:  
【晨课】 太极拳
【上午】 课程3:玄心归道
万病由心造,心是万病药。
生命有定数,生活有定量。
所见皆是果,一因在心中。
相互对立都在生命中统一。
所遇一切皆是生命的馈赠。
天利而不害,圣为而不争。
【午餐】 养生餐
【下午】 课程4: 道家养生功法
道家养生,玄之又玄,玄而不玄。
万物皆藏天地之,人心可感知,可触之,亦可用之。
【晚餐】道斋
【晚课】静功练习
【入住】青城豪生国际酒店

第4天:  
【晨课】 太极拳
【上午】  课程5:关照心灵
看看社会中心灵的状况,看看成功者的心智
观照自己的心灵,了解心灵和谐的法则
心中一道坎,眼前一座山! 心中一道沟壑,人生一场劫难!
人生的命运不过是自己心性的复制!
【午餐】 养生餐
【下午】 课程6: 天地阴阳五行大律及养生功法
了解生命的至简规律。从天律,知晓阴阳;用心灵,了物质体征;循五行,懂命脉之循环;通心脉,接天地灵气。
【晚餐】 道斋
【晚课】 静功练习
【入住】青城豪生国际酒店
第5天:
【晨课】 太极拳
【上午】  课程7:关照心灵
看看社会中心灵的状况,看看成功者的心智
观照自己的心灵,了解心灵和谐的法则    
心中一道坎,眼前一座山! 心中一道沟壑,人生一场劫难!
人生的命运不过是自己心性的复制!
【午餐】 养生餐
【下午】(行脚都江堰)
【晚餐】 道斋
【晚课】 静功练习
【入住】青城豪生国际酒店
第6天:
上午成都武侯祠、锦里
午餐:重庆刘一手火锅
下午:学员返程


In-Depth Experience Tourism Product

Taoism Journey for 6 Days

 

Day 1:  Meet at the airport and check in the hotel

Meet at the airport of Chengdu

Check in Howard Johnson Conference Resort Chengdu

 

Day 2:

  Morning class: Taijiquan

  Morning Course: the life wisdom of Taoism

Reflect on the dilemma of the life and have a new understanding of life

The concept of life-- naturalism

Taoism deciphers the life -- Life is a little universe, and the universe is the greater life.

Save one’s life and live a long life through getting the grip on the essential principle of the life.

You will turn into the master of life from the slave of mundaneness.

  Lunch: Health meal

  Afternoon: Taoism tea party ( Lecture on the culture of Taoism tea)

  Dinner: Taoism meal

  Evening class: Course 2: Static exercise

Calm the mind and gather the Qi; enlighten the wisdom; cheer up the spirit; keep the body and mind freely balanced and unified

  Hotel: Howard Johnson Conference Resort Chengdu

Day 3:

  Morning class: Taijiquan

  Morning: Course 3:  Mysterious mind seek Taoism

Every disease originates in the mind, mind is the panacea for all ills and diseases.

Life is determined in some ways. Life has quantitative quality.

What we can see is the results, while the reason buried in our mind.

What is contradictory is unified in the life.

Whatever we meet is the gift of our life.

With all the sharpness of the Way of Heaven, it injures not; with all the doing in the way of the sage he does not strive.

  Lunch: Health-preserving meal

  Afternoon: Course 4: Daoism Health-Preserving Practice

  Daoism health preserving is the mystery of mysteries, but is not so hard to be comprehended. Everything has its hidden heaven and earth, which can be felt, touched and used by human’s heart.

Dinner: Daoist meal

 Evening Class: Static exercise

Hotel: Howard Johnson Conference Resort Chengdu

Day 4

  Morning Class : Taijiquan

  Morning: Course 5: Care for the Mind

Overlook spiritual condition of common people and observe the mind of the successful person.

Care for own mind and have an understanding of the rule of harmony of the spirit

A hurdle in the mind, the mountain in the reality, a ditch in the mind, the catastrophe in the life.

Your fate is the reflection of your own mind.

  Lunch: Health-preserving meal

  Afternoon : Course 6: the principle of the Yin-Yang and health-preserving Qigong practice

Have an understanding of the simplest principle of the life. Follow the rule of the heaven, and have an understanding of theory of yin-yang; follow the mind, understanding the physical signs; follows the five movement, have an understanding of the cycle of the lifeline; make the heart vessel clear and attain the spirit of Heaven and Earth

  Dinner: Taoist meal

  Evening Class: Static exercise

  Hotel: Howard Johnson Conference Resort Chengdu

 

Day 5

  Morning Class: Taijiquan

  Morning: Course 7: Care for the Mind

Overlook spiritual condition of common people and observe the mind of the successful person.

Care for own mind and have an understanding of the rule of harmony of the spirit

A hurdle in the mind, the mountain in the reality, a ditch in the mind, the catastrophe in the life.

Your fate is the reflection of your own mind.

  Lunch: Health-preserving meal

  Afternoon: Walk in Dujiangyan

  Dinner: Taoist meal

  Evening Class: Static practice

  Hotel: Howard Johnson Conference Resort Chengdu

 

Day 6

  Morning: Tour the Temple of Marquis Wu and Jinli Ancient Street

  Lunch: Hotpot

  Afternoon: Return 


费用说明:

私人定制产品,5人以下,每人加收3000元/人

详情请咨询专业旅游顾问,马先生18702890908